Clean drinking water is essential, but nitrates and nitrites—often from fertilizers, animal waste, and septic systems—can contaminate your supply, posing health risks, especially for infants and pregnant women.
What Are Nitrates and Nitrites?
Nitrates (NO3) and nitrites (NO2) are nitrogen compounds that enter water through agricultural runoff and waste. While naturally present, high levels can be dangerous. Nitrates can turn into nitrites, which interfere with how oxygen is carried in your blood.
Health Risks
Blue Baby Syndrome: A serious condition in infants caused by nitrate-contaminated water, leading to oxygen deprivation.
Pregnancy Complications: High nitrate levels can harm fetal development.
Long-Term Effects: Continuous exposure increases the risk of certain cancers and thyroid issues.
How to Protect Yourself
Test Your Water: Especially if you rely on well water or live in agricultural areas. The Bureau of Indian Standards sets safe limits at 45 mg/L for nitrates and 0.02 mg/L for nitrites.
Water Filtration: Use reverse osmosis systems to remove nitrates effectively.
Stay Safe! Regular testing is key to ensuring clean water.
“Concerned about your water? Contact CoreValleys at corevalleysherbals@gmail.com or 9633571271 (9am-5pm Mon-Sat) for a quick water test!”
